questions of the ages?

[gfrancie]

So...can one count having sex as taking care of the cardio aspect of your fitness workout?

Oh yeah...um, Happy Birthday David Lee Roth. So everyone, get out there and JUMP

Comments

[ratphooey.livejournal.com]

It depends on how active the sex is. If you feel like you've had a workout, then you have.

:-)

[gfrancie.livejournal.com]

I see. *takes notes*

hey you who said that baby how you been?

[sarahparah.livejournal.com]

You must elevate the heart rate to 80% of max for 20 minutes or longer. Did you take your pulse?

Re: hey you who said that baby how you been?

[gfrancie.livejournal.com]

Hrm...I will have to check next time.

[yagomoh.livejournal.com]

its the best ab workout that ive ever tried thats for sure.

[gfrancie.livejournal.com]

Yeah...no kidding.

[deadmenwalking.livejournal.com]

depends........

[gfrancie.livejournal.com]

on a lot...

Fun while you Work?

[closh2.livejournal.com]

I say... You bet, and you have the funnest workout ever to thank for your great aerobic workout. :-)

Re: Fun while you Work?

[gfrancie.livejournal.com]

certainly a lot more interesting then step aerobics.

[asabass.livejournal.com]

only if you do it wearing SPANDEX

[gfrancie.livejournal.com]

no one should ever wear spandex.
no one.

[robiewankenobie.livejournal.com]

my take on it is this: you must have LOTs of sex for it to count.

[gfrancie.livejournal.com]

well then, I am in business.

[robiewankenobie.livejournal.com]

you are in the sexual exercise business? i'm dying to see THOSE business cards!

[gfrancie.livejournal.com]

I like to think of myself as...well-rounded.

[robiewankenobie.livejournal.com]

that's just priceless!

hmm

[grow23.livejournal.com]

ok so does masturbation count and upper body workout?

Re: hmm

[gfrancie.livejournal.com]

I would think so.

[freudian-slip.livejournal.com]

i have always claimed so.

[gfrancie.livejournal.com]

I like your thinking.

[artemis-moon.livejournal.com]

yes.

[gfrancie.livejournal.com]

okay then.

[popcultureicon.livejournal.com]

it sounds better than spinning. and also explains these 5 pounds i have put on since my girlfriends has been out of town.

[gfrancie.livejournal.com]

spinning sounds insane if you ask me.

I will stick with pilates.

[popcultureicon.livejournal.com]

winsor, or professional?

[gfrancie.livejournal.com]

Professional baby...professional.

[popcultureicon.livejournal.com]

... or euphamism.